Season 6

June 9, 2021

Body: If Our Bodies Could Talk by James Hamblin

If Our Bodies Could Talk: A Guide to Operating and Maintaining a Human Body by James Hamblin Doctor turned journalist Launched a …

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June 16, 2021

Body: Why We Sleep by Matthew Walker

Why we sleep Written by Matthew Walker Amazing breakthrough - science has discovered a new treatment Live longer Enhances memory …

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June 23, 2021

Body: Breath by James Nestor

Breath: The New Science of a Lost Art by James Nestor No matter what you eat, how much you exercise, how skinny or young or wise …

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June 30, 2021

Body: Lifespan by Dr. Savid Sinclair

Lifespan: why we age - and why we don’t have to By Dr. Savid Sinclair #1: Aging is a disease: We must move away from treating age…

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Sept. 3, 2021

Body: Gut by Giulia Enders

After a busy summer, the Wiser Than Yesterday Podcast is back!! We're having trouble finding time to edit, so if you know someone…

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Sept. 15, 2021

Body: Burn by Herman Pontzer

Burn: The Misunderstood Science of Metabolism By Herman Pontzer We burn 2,000 calories a day. And if we exercise and cut carbs, w…

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Sept. 29, 2021

Body: Death by Food Pyramid - Denise Minger

Death by Food Pyramid: How Shoddy Science, Sketchy Politics and Shady Special Interests Have Ruined Our Health By Denis Minger D…

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Oct. 13, 2021

Body: Born to Run by Christopher McDougall

Born to Run: A Hidden Tribe, Superathletes, and the Greatest Race the World Has Never Seen By Christopher McDougall Inspiration f…

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Oct. 27, 2021

Body Recap

Recap of the human body books that we have read If Our Bodies Could Talk: A Guide to Operating and Maintaining a Human Body - Jam…

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