Season 6
Body: If Our Bodies Could Talk by James Hamblin
If Our Bodies Could Talk: A Guide to Operating and Maintaining a Human Body by James Hamblin Doctor turned journalist Launched a …
Body: Why We Sleep by Matthew Walker
Why we sleep Written by Matthew Walker Amazing breakthrough - science has discovered a new treatment Live longer Enhances memory …
Body: Breath by James Nestor
Breath: The New Science of a Lost Art by James Nestor No matter what you eat, how much you exercise, how skinny or young or wise …
Body: Lifespan by Dr. Savid Sinclair
Lifespan: why we age - and why we don’t have to By Dr. Savid Sinclair #1: Aging is a disease: We must move away from treating age…
Body: Gut by Giulia Enders
After a busy summer, the Wiser Than Yesterday Podcast is back!! We're having trouble finding time to edit, so if you know someone…
Body: Burn by Herman Pontzer
Burn: The Misunderstood Science of Metabolism By Herman Pontzer We burn 2,000 calories a day. And if we exercise and cut carbs, w…
Body: Death by Food Pyramid - Denise Minger
Death by Food Pyramid: How Shoddy Science, Sketchy Politics and Shady Special Interests Have Ruined Our Health By Denis Minger D…
Body: Born to Run by Christopher McDougall
Born to Run: A Hidden Tribe, Superathletes, and the Greatest Race the World Has Never Seen By Christopher McDougall Inspiration f…
Body Recap
Recap of the human body books that we have read If Our Bodies Could Talk: A Guide to Operating and Maintaining a Human Body - Jam…