September 3rd, 2021 | Season 6 | 29 mins 59 secs
diet, gut health, health tips
After a busy summer, the Wiser Than Yesterday Podcast is back!! We're having trouble finding time to edit, so if you know someone who could help us a hand in that, please let us know!
Our gut is an incredibly fascinating organ, comparable to the brain in terms of complexity and importance. Our large intestine harbours a rich world of microorganisms that serve our well-being.
When we make conscious food choices, we can influence these microorganisms.